Balanced Care Method™
The Balanced Care Method™ is our proprietary approach to care. It focuses on overall wellness, emphasizing nutrition, engagement and social connection, and bringing joy and meaning to each day.
Part of our mission to help seniors age successfully at home is to spread education. Please enjoy a selection of articles from our popular Learning Center below!
Like every other part of the body, the brain needs to stay active to remain healthy. Word games exercise the mind and encourage seniors to retain their language skills. Games that require seniors to think about language and vocabulary can increase memory retention and stimulate mental activity. These fun word games can be played in big groups or small gatherings, and they have many benefits for seniors.
One of the most important steps you can take to optimize brain health and lower the risk of cognitive decline is to follow a healthy diet. Here, learn the latest science on the best foods to eat to keep your brain healthy.
Sleep is one of the cornerstones of health, yet many seniors are not getting enough of it.